Sunday, June 7, 2009
I choose every bite...
Every bite of food I take is a decision that I make; do I choose to reach my goal or do I choose to stay the same. What do I really want? Do I want to carry all this extra weight? I will not zone out anymore; each bite I take I choose.
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2 comments:
*nod nod* Seems like I mindlessly eat often and that is very frustrating.
You really have to pay attention to what you are doing.
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